Breathing Space is a free, confidential phone-line you can call when you're feeling down. You might be feeling stressed about work or exams - or relationships or money - or just fed up for no specific reason. Whatever your reason, you can call Breathing Space to talk things over. The phone-line is open from early evening right up till 2 in the morning, and Breathing Space advisors will listen to you, and try to help prevent problems getting worse. They can offer advice and suggest local people who can help with specific problems.
Calls won't show up in your phone bill, but if you're calling from a mobile, check out what deal you have with them - they might charge you for your call.